"Multiple pain bodies" really resonated with me. I can feel it in myself when tapping into these big topics. I can stay in these topics for only so long before I need to "tap out" and re-resource myself. Makes me think of the processing I am not regularly doing through dance, being in community, sound -- non-verbal, non-cognitive methods. A good call-to-action for me.Thanks for bringing this video forward, Liz. Your extemporaneous speaking spoke to me.
Thanks, Lyssa I'm so glad. I definitely relate to the dance of needing to move in and out of said topics to stay resourced. Thanks for that feedback about speaking off the cuff too! You're giving me juice to do it more
"Multiple pain bodies" really resonated with me. I can feel it in myself when tapping into these big topics. I can stay in these topics for only so long before I need to "tap out" and re-resource myself. Makes me think of the processing I am not regularly doing through dance, being in community, sound -- non-verbal, non-cognitive methods. A good call-to-action for me.Thanks for bringing this video forward, Liz. Your extemporaneous speaking spoke to me.
Thanks, Lyssa I'm so glad. I definitely relate to the dance of needing to move in and out of said topics to stay resourced. Thanks for that feedback about speaking off the cuff too! You're giving me juice to do it more