Archive - Liz from We Heal For All

December 2024

Warm holiday vibes coming your way

From my home to yours

Dec 18, 2024 •

Liz Moyer Benferhat

Slivers of growing light

Join me in my upcoming Circle series, Jan 7th - Feb 4th

Dec 12, 2024 •

Liz Moyer Benferhat

Soaking in nourishment

Guided visualization | A healing broth for all that feels tired

Dec 10, 2024 •

Liz Moyer Benferhat

17:56

November 2024

Thanksgiving’s two timelines

Integrating narratives in our bodies through collective healing, a practical example

Nov 26, 2024 •

Liz Moyer Benferhat

When the world keeps you awake

Guided meditation | Release to rest and restore

Nov 20, 2024 •

Liz Moyer Benferhat

12:45

Culture change happens through us

We can use our feelings to co-create these shifts

Nov 13, 2024 •

Liz Moyer Benferhat

6:12

Letting it all shape me

Consciousness shifts through what we feel, for the collective

Nov 9, 2024 •

Liz Moyer Benferhat

3:52

It's not just managing my emotions to get back to work

Collective healing practices I'm leaning on post-election

Nov 7, 2024 •

Liz Moyer Benferhat

Election day care package

Yoga classes & healing-centered tools for your day (erh, month?)

Nov 5, 2024 •

Liz Moyer Benferhat

October 2024

Guided meditation | Grounding for these uncertain times

Oct 31, 2024 •

Liz Moyer Benferhat

31:20

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